June 2018


5 Ways to Use Guided Hypnosis for Stress Relief

Are you stressed??? You are not alone… Just consider these staggering statistics on the effects of stress and anxiety in the workplace: •40% of workers reported their job was very or extremely stressful •25% view their jobs as the number one stressor in their lives •Three fourths of employees believe that workers have more on-the-job stress than a generation ago

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