It’s Not a Luxury—It’s a Necessity 

We live in a busy world of dwindling resources, and time is one of them. In only four minutes, though, you can refuel your resources and productivity. In the time it takes to read this email and practice the technique, you can reduce your stress levels and increase your energy. Four minutes is a small investment that can produce big returns. Don’t consider it a luxury; it’s a necessity.

Do you run your life, or does your life run you?

In a short four-minute time span, you can change the way you think and change your world. Sometimes, we neglect to try solutions to problems because we think they’re too simple to work. Just because something seems too easy, don’t take its simplicity for granted. Simplicity can be powerful.

Everyday, we learn from the news, friends, or at the office that these are difficult times. Usually the stress and tension which result from uncertain times, pressures, deadlines, and other demands are the most frequent topics to follow. With so much on our plate, how can we cope with this frustration and uncertainty?

Never before has it been so important to overcome the challenges before us, which is why I want to provide you with a four-minute technique which will empower you with the ability to reduce stress whenever you need to.

I’ve been speaking and performing at corporate events around the world for over two decades. I’ve found that most individuals already know how to reduce and eliminate stress, however…They actually WIN TO FAIL. That’s right…they win at failing! Their own subconscious mind creates the outcome before they even start! They make promises to themselves they don’t keep and convince themselves that things aren’t possible. “I’ll relax later. I’ll get to it when I’m finished.” When in fact, they should stop what they’re doing the minute they have the thought or need a break. Your subconscious mind is in charge until you rewrite the scripts. Put some effort into getting your subconscious to act on your positive, conscious intentions, instead of your old limiting, unconscious beliefs, and your life can change dramatically.

Isn’t it time you revisited your subconscious mind and reveal what it holds? Is it working for you, or against you? Your subconscious mind can be your most powerful friend, but it can also be your worst enemy. What do you want it to be?

If you’ve got four minutes to spare, I can spare you from unnecessary stress and help you make your subconscious mind your greatest asset—even in uncertain times. It’s simple. Stop what you are doing right now and just breathe. Yes, just breathe. Don’t think, analyze or judge. Yes, it is that simple. Finish reading this and just breathe for four short minutes. You have nothing to lose, but stress, and everything to gain.

My corporate keynote motivational programs offer take home value. If you are looking for a customized keynote program that reduces stress and creates success, read more information on my motivational speaker page.